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COLLAGEN Collagen is the most abundant protein in our body reaching about 30% of the total protein mass.It is a vital component of joints, bones, ligaments, tendons, muscles, gums, teeth and skin.Its role is fundamental: to give shape, resistance, flexibility and cohesion to muscles and joints, that is, it constitutes a real scaffolding🤓. With advancing …

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Hi guys, I’m Silvia, pharmacist. I love my job and I am passionate about nutrition, sports and supplementation. This is my first speech in this energetic group💪 and I decided to surprise you with a fundamental argument to support your performance🤓 Amino Acids?!? Protein?!? HMB?!?! No, too easy In this first episode I talk about …

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